Fitness & Wellness That Fits You
Fitness fuels everything we love to do, and Pinehurst is all about doing just that. The Club features a comprehensive fitness center and innovative programming to help you feel stronger, move better, and live the Rocky Mountains lifestyle we love so much.
Choose Your Workout
An integral part of the Clubhouse, the Fitness Center provides you with the space to discover what makes you feel strong, whether it’s achieving personal bests or finding inner calm. From high-intensity cardio to gentle stretching, the hardest part is deciding what to do first.
Personalized Training & Classes
One-on-one training tailored to your goals
Signature Aerial yoga for strength and flexibility
Mat Pilates for core power and control
Introduction to reformer Pilates group classes
Yoga classes for all levels
Fit for Life classes for every age and stage
Signature Pinehurst Fitness Events
TPI (Titleist Performance Institute) Workshops
Fitness Challenges
Couples Yoga
Puppy Yoga (yes, with real puppies)
Goat Yoga (‘kid’ sized fun)
Yoga Nidra Sound Healing (for deep relaxation)
Ayurvedic Seminars
Wellness That Works For You
Indulge in a therapeutic massage that relieves injuries and conditions with targeted treatment. Unwind with a Swedish or Therapeutic massage that helps erase muscular tension and improve circulation. Refresh yourself with our Esthetician services, which include rejuvenating facials. And take advantage of Physical Therapy that helps you recover and return to peak performance.
Training That Keeps You In The Game
From the first tee to match point, performing well and playing well is more than a goal for our members; it’s a way of life. Led by our on-site physician, a Titleist Performance Institute–certified golf performance specialist, our integrated approach blends sport-specific training, physical therapy, and medical expertise to keep you active and injury-free.
Physical Therapy Services
Titleist Performance Institute Assessment and Training
Manual Therapy
Cupping Therapy
Trigger Point Dry Needling
Pre- and Post-Operative Rehabilitation
Functional and Corrective Exercise Programs
Blood Flow Restriction Strength Training
Sports Injury Assessment and Rehabilitation
Kinesio Taping
